Insightful Recovery SolutionsHealing CapitalOpen the app
How it works

Seven steps, start to finish.

A free app from Insightful Recovery Solutions. It measures the strengths you have already built, shows you where to focus next, and gives you one card a day from Tye Perryman. Read this first. Then open it on your phone.

Free|Any phone|No password|About two minutes to start
  1. 1Rate nine areas
  2. 2One card a day
  3. 3Write your North Star
  4. 4Re-take in 30 days
  5. 5See the line move
  1. Step 1: Type your first name. Tap Begin.
    1Step 1 of 7

    Type your first name. Tap Begin.

    No email and no password to start. Your answers stay on your phone until you choose to save them.

    Started on another phone? Tap “Already started on another phone? Sign in” at the bottom.

  2. Step 2: Home shows the one next thing.
    2Step 2 of 7

    Home shows the one next thing.

    The first time, that is the assessment. After that it is today’s card, or “Done for today”, or a re-take when 30 days have passed.

  3. Step 3: Rate nine areas, 1 to 10.
    3Step 3 of 7

    Rate nine areas, 1 to 10.

    Mental, Emotional, Spiritual, Social, Time, Recovery, Economic, Cultural, Grief & Support. One area per screen. About two minutes.

  4. Step 4: See your score and where to invest.
    4Step 4 of 7

    See your score and where to invest.

    A score out of 90 and your tier: Seeds, Roots, Growth or Harvest. The two areas to invest in next, and the one you build from.

  5. Step 5: Every day after: one card.
    5Step 5 of 7

    Every day after: one card.

    Read the Statement. Sit with the Question. Do the one real thing in the Application, then tap “I did this today”. A new card comes each day.

  6. Step 6: Your North Star, one question at a time.
    6Step 6 of 7

    Your North Star, one question at a time.

    Six steps: Who Am I, Why Am I Here, What Will It Matter, See, Choose, Belong. Your own words. Next and Back to move.

  7. Step 7: Save it with an email. No password.
    7Step 7 of 7

    Save it with an email. No password.

    Tap Sign in at the top right. Type your email. A code arrives within a minute. Type the code and your work follows you to any phone.

The words we use

This is a different language on purpose.

Most tools ask what is wrong. This one starts with what you have built. Here is what the words in the app mean.

Healing Capital
What you have already built across nine areas of your life. The app measures it out of 90.
Invest
Put attention, on purpose, into an area that is low right now.
Build from
Your strongest area. It is what pulls the others up.
Seeds, Roots, Growth, Harvest
The four tiers your score moves through.
Statement, Question, Application
The three parts of every daily card: a truth, a question to sit with, one real thing to do.
North Star
Your six answers, in your own words, about who you are and where you are going.

Ready? Open it on your phone.

app.insightfulrecoverysolutions.org

Private. Your answers are yours.

Open the app